Ski + Snowboard Rehab and Training

woman cross-country skiing

Injury Treatment

Our team are experienced skiers and snowboarders who have also had our own injuries and know the importance of getting back safely and feeling strong on the slopes, whether at the resort or in the backcountry. We work with all levels of skiers and boarders from beginners to professionals.

woman cross-country skiing surrounded by cliffs

Skihab: Training for Injury prevention and Performance

One on one training to provide an assessment on your current fitness level, areas of improvement to create an individualized training program including strength training, cardio based training with heart rate zone, and education throughout for backcountry or resort activities.

two women snowboarding with arms raised

Snowboard Fits

Have pain with snowboarding or have the same sore spot every time after you ride? Have an individualized snowboard fit to adjust your stance based on your needs and riding style.

 

What People Are Saying

 

“I received training from Dr. Caliendo after completing PT post knee-surgery. We had our training session virtually and it worked out great! Super convenient and she was still able to accurately assess my movements. Her program helped me target my workouts to continue building strength and confidence in my knee. Professional, knowledgeable, and passionate! Highly recommend!”

— Kat R.